Did
you know between the hours of 7-11am the body is doing the heaviest
detoxification! So eating fruits, ensures healing energy... Check the
link for 5 benefits of eating fruit breakfast:
I eat fruit every morning, but not like this, this is amazing, and
looks delicious! The benefits include increased energy, gentle colon
cleansing, and lots of healthy fruit fiber in a filling satisfying dish.
I think if I was to do this it would be a 2 part breakfast, I know I
feel much better when I have at least a little protein in the morning.