Friday 26 April 2013

Fruit Breakfast


Did you know between the hours of 7-11am the body is doing the heaviest detoxification! So eating fruits, ensures healing energy... Check the link for 5 benefits of eating fruit breakfast:
 
 
I eat fruit every morning, but not like this, this is amazing, and looks delicious! The benefits include increased energy, gentle colon cleansing, and lots of healthy fruit fiber in a filling satisfying dish. I think if I was to do this it would be a 2 part breakfast, I know I feel much better when I have at least a little protein in the morning.
fruit breakfast



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