Ingredients:
1 banana (great source of potassium)
1 small apple with skin (great source of fiber and many important vitamins)
Handful of sliced almonds (great source of healthy fat and protein and vitamin E to keep your bones strong and provide cancer-fighting anti-oxidants)
1 cup of almond milk
1 cup of water
Cinnamon powder (lower blood sugar and cholesterol)
2 tablespoons of dried coconut
1/2 cup blueberries, if you want an additional antioxidant boost!
Mix all together, and start your day with your best energy and mood!
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