The coconut oil cure

Young and Raw

1. The Javanese (people of the South Pacific island of Java) cook with coconut oil the way that we do with vegetable oil, which explains in part their especially strong immune systems.

2. Coconut oil strengthens the immune system - your body’s own army of germ-fighting white blood cells - and actively kills bacteria and viruses in the digestive tract, says Michigan State University researchers. Credit goes to its lauric acid, shown effective against the bugs behind behind pneumonia, food poisoning and hepatitis C.

3. Coconut oil also boosts your absorption of calcium and magnesium. You can find unprocessed, extra-virgin coconut oil in most health food stores.

4. Coconut oil is also a candida fighting oil, if you have candida click here to learn more: http://bit.ly/1eQmvfe